Relationship and Individual Counselling in Bedford, Kettering, surrounding areas and Online

Appointments available daytimes, evenings and weekends.

Face to Face sessions available on a Thursday and Saturday. (limited spaces available-please get in touch if you are looking for face to face to book your appointment)

Welcome

We help people make positive changes.

Relationship Counselling/ Give Relationships a Chance- I Really Can Help

I provide marriage and relationship counselling for couples in Bedford, Kettering and surrounding areas. 

Our couples therapy is forward focused and aims to create the air for hope and optimism that the future you have together can be different. 

My Couples Therapy is Non-Confrontational. 

I provide a safe, confidential and relaxed space and have a friendly and professional approach to helping couples learn what  is needed to create a forward focused relationship.  I work with building on relationship strengths and helping couples to develop changes and help build better communication.

I offer a unique approach to couples therapy from many traditional counselling styles.  The emphasis is placed on talking about the difficulties you are experiencing in the relationship as well as building the emotional connection.   I help my clients develop practical tools to create and instil positive sentiment towards each other and look at developing new ways to focus the relationship on what you want.

Individual Counselling / Helping Individual Make Positive Changes In Their Lives

Whether you are struggling as an individual or as a couple due to the impact of COVID-19 Pandemic and the affect it is having on you or your relationships (or something else right now) I can help.

• Do you wish you could feel less needy or be more assertive and respectful to yourself? 
• Perhaps you would like to figure out reasonable boundaries?
• Are you looking for counselling for depression or low moods?
• Have you overcome an addiction and are struggling to move forward with your life?
• Have all of your emotions come back as part of your recovery and you would like somewhere to process these and move forward in life?
• Are you struggling with low self-esteem and low self-worth?
• Are you struggling with Cultural differences?
• Abuse?
• Bereavement?

I provide therapeutic counselling for all for these things and much more.  I would love to help you overcome whatever it is you are struggling with.  

Please see my FAQ page or my counselling for page for more information.

Testimony

     -Shirley, we both want to thank you immensely, what seems like a short time really isn't for us because the difference in our relationship is HUGE . (LS- Dunstable)

     -We wound never have been able to resolves our differences without Shirley.- (JC-Bedford)

     -We have learnt how to communicate and listen to each other's needs. - (JO- Bedford)