Appointments available daytimes, evenings and Saturdays

Relationship Counselling & Couples Counselling

Divorce Counselling

Sex Therapy

Individual Counselling & Psychotherapy

Welcome

We help people make positive changes.

Welcome to SM Counselling.  We are a team of dedicated therapists who are passionate about helping both couples and individuals make positive changes in their lives.  

We are pleased to offer a number of counselling services.  Each service is adapted to every individual or couple, providing support from all backgrounds and experiences.

Our therapy is geared towards promoting communication, collaboration and healing.

Starting counselling is not just an investment into looking into your troubles or challenges but can offer the opportunity to enrich life experiences and understanding who you are. 

 SM Counselling are based in Bedford and Rushden but cover Kettering and Wellingborough.  We offer counselling Online and F2F for a number of problems:

• Are you struggling with your relationship?
• Are you struggling with infidelity in the relationship?
• Are you struggling to manage conflict or build a deeper emotional connection?
• Are you going through a separation or Divorce Counselling ?
• Are you struggling to communicate with each other?
• Do you wish you could feel less needy or be more assertive and respectful to yourself? 
• Perhaps you would like to figure out reasonable boundaries?
• Are you looking for counselling for depression or low moods?
• Have you overcome an addiction and are struggling to move forward with your life?
• Have all of your emotions come back as part of your recovery and you would like somewhere to process these and move forward in life?
• Are you struggling with low self-esteem and low self-worth?
• Are you struggling with Cultural differences?
• Abuse?
• Bereavement?

 Why choose Us:

• Safe and confidential space to help you adapt and cope with the challenges you are facing.
• Counselling, Psychotherapy and Online counselling
• Supportive individual and relationship counselling.
• Supporting people who are feeling overwhelmed with stress, anxiety or depression.  
• Supporting couples and individuals dealing with COVID and the challenges it has bought to your lives.
• NCS and BACP registered therapists.

Testimony

     -I remember saying how excited I was thinking about the person I would become after working through some of the more difficult emotions. 

      I could never have expected this bravery and strength to do exactly what we wanted.  Just thank you so much for guiding us through so gently. (G&S)-Bedford   

     -Shirley, we both want to thank you immensely, what seems like a short time really isn't for us because the difference in our relationship is HUGE . (LS- Dunstable)

     -We would never have been able to resolves our differences without Shirley.- (JC-Bedford)

     -We have learnt how to communicate and listen to each other's needs. - (JO- Bedford)

Offering counselling in Bedford, Rushden, Wellingborough, Kettering