How I can help

Support that makes a difference in helping you or your partner cope with lifes unprecedented challenges.

How can I help you? Once you have taken the first step to counselling, I will provide a space where you will feel safe, supported, understood and not judged. I can help you to:

• Understand your relationship better
• Understand cultural differences
• Reduce anxiety
• Improve your depression and low mood
• Be free from guilt and shame
• Achieve a new normal in relation to health issues
• Bereavement
• Deal with stress
• Develop better relationships
• Feel less angry

I also work creatively with clients using art work, sand play and many more creative ways. This type of therapy allows clients who are unable to find the words to express themselves in more creative ways.